Peppermint essential oil is one of the most helpful oils in the world, solving a multitude of health and discomfort issues in a completely natural way. Once you discover the life-changing benefits of peppermint oil, you will not believe how your life has been improved!
First of all, what is peppermint oil? Well, it is a combination of water mint and spearmint, and its active ingredients include menthol and menthone. But, more to the point, what can it be used for?
Here are four wonderful uses for peppermint oil which will improve your life dramatically:
1 – Cooling Sensation On Skin
When you rub the oil on your skin, you will immediately feel a cooling sensation that is quite pleasant and lets you know that the oil is doing its job. For people with sensitive skin, you might need to dilute it with an inert oil prior to rubbing it directly on skin.
2 – Pain Relief
Because of the nature of the oil, the effects penetrate deep below the skin and into your muscle, relieving muscle pain as well as issues such as headaches. In fact, one of the most common uses of the oil is to rub it on the tense muscles of the back of the neck and the forehead as a headache is developing to stem the tide of the pain. Again, though – you need to determine the level of sensitivity of your skin when deciding if you need to dilute the oil prior to applying it.
3 – Anti-Nausea
Another “miracle” use of this oil is to calm nausea. This can be achieved in two ways. Some people like to hold the oil under their nose and inhale the aroma, and some people like to rub the oil directly onto their stomach, over the part that feels nauseated. Most people like to use a combination of the two techniques for the best effect. This is effective regardless of the cause of the nausea – actual sickness, motion sickness, or even having eaten something bad.
4 – Energizing
Last but certainly not least, this oil also has an energizing effect. It has helped many people get through afternoon slumps and continue to work, or stay up later when they are feeling sleepy. The most common way to create this effect is to open the bottle and smell the oil, but some people also rub it on their wrists or fingertips – or even directly underneath their nose – so that they get small whiffs of it over time, the delivering the effect in doses.
Now that you know about all of the incredible benefits of peppermint oil, you need to get some immediately and try it for yourself – you won’t be sorry that you did. In fact, once you get used to using peppermint essential oil to fix your pain, nausea, and lethargy, chances are you will want to have it around the house all the time and never be without it!